Maltitol and Gluten: Understanding Their Relationship
# Maltitol and Gluten: Understanding Their Relationship ## What Is Maltitol? Maltitol is a sugar alcohol commonly used as a sugar substitute in various food products. It provides about 75-90% of the sweetness of sugar but with fewer calories. Maltitol is often found in sugar-free candies, chocolates, baked goods, and other processed foods. ## What…